Unlike most traditional talk therapy, which stays focused on the left brain, narrative healing sessions draw on a wide toolbox of methods including meditation, yoga, writing, conversation and energy healing. Nadia uses her intuitive gifts to guide clients to listen in new ways to their own stories, and to release and reframe the ways in which their stories are being carried. Story here is understood broadly: it is what we hold in our conscious language, and what we hold in our bodies, our unconscious and in our deep creative sources.

We know that many illnesses are connected to the effects of stress, trauma and stagnant energy. When we can soften in those places of tension, we can release great healing potential and can come into greater health and vitality. In narrative healing, Nadia guides clients to integrate mind and body; to explore the places in their own story where their energy is blocked so that the energy can be released for greater wellbeing and positivity.

About Nadia Colburn
Nadia Colburn, PhD, RYT 200 brings together writing, yoga and meditation in workshops around New England, in her in-person class, Align Your Story, and in private coaching. Nadia’s own poetry and prose have been published in over sixty publications including The New Yorker, The Boston Globe Magazine, The Kenyon Review, American Poetry Review, slate.com, and Yes! Magazine. Nadia is a founding editor at Anchor Magazine: where spirituality and social justice meets, holds a PhD from Columbia and a BA from Harvard, is a serious student of Thich Nhat Hanh, and is a mother of two. See more at www.nadiacolburn.com

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