OM Train is a fitness training program for those ready to make meaningful changes in their physical health. Instruction from a team of experienced teachers is combined with the welcoming community and resources at Om Namo Center. This a truly unique and effective way to improve your health.
The program is focused on small group classes that are personalized to provide measurable progress in strength, stamina, posture, weight, and body composition. Classes take place in our main studio with full access to all the weights and training equipment you’ll need for a safe and high intensity session. There are two class formats: Integration and Mobility (I+M) and Balance, Strength, and Conditioning (BCS), which focus on different training objectives.
Your Monthly Membership Fee of $219 Includes:
A weekly commitment is required to guarantee the results of Om Train. To learn more about the program and schedule a free consultation contact us and get started today!