Introducing OM Train at Om Namo Center

OM Train is a membership based fitness training program for those ready to make meaningful changes in their physical health. Instruction from experienced personal trainer Rob Stephenson combined with the welcoming community and resources at Om Namo Center make this a truly unique and effective way to improve your health.

The program is focused on small group classes that are personalized to provide measurable progress in strength, stamina, posture, weight, and body composition.  Classes take place in our updated main studio with full access to all the weights and training equipment you’ll need for a safe and high intensity session.

Your Monthly Membership Fee of $219 Includes:

  • An intelligent, achievable, and personalized training program
  • Convenient, early morning class times
  • A supportive and holistic community of like-minded trainees in a non-gym setting
  • Personalized instruction, guidance and motivational support from Rob
  • Membership covers 3 classes per week
  • Optional unlimited access to Om Namo Center’s yoga classes for $30 additional a month

A commitment of three months is required to guarantee the results of Om Train.  To learn more about the program and see schedule a free consultation with Rob,  contact us and get started today!

With over ten years of personal training experience, Rob Stephenson has crafted his coaching techniques based on the belief that physical movement can create balance in life. Rob has learned from personal experience that integration of the body and mind can help to overcome challenges in the world and in ourselves everyday. Through coaching, Rob teaches people about optimal positioning for movement, how to activate muscles for efficiency, and how to persevere in the world. Whether you’re a teenager, former athlete, senior citizen, or parent of three, Rob can teach you safe, effective ways to get the results you want. Rob helps his clients discover new things about themselves in order to pave paths to the life lives they want to live.

Massage & Bodywork

Yoga & Movement Classes