In yogic terms, “alignment” often refers to the precise ways in which practitioners enter into various poses in order to harness the “maximum benefit”. Some may also include that true alignment [...]
The Chinese had an appreciation for the seasonal natures, where each season had a level of activity, an emotional stance, and dietary practice which would aid the body in being resilient. This [...]
By Par Scott Traditional Chinese Medicine (TCM) is a form of medicine that is based on more than 3,500 years of Chinese medical practice. TCM includes various forms of herbal formulas, [...]
Dear Community, We are sure you are aware of the growing concern over COVID-19 (also known as coronavirus). As a healing center, your health and wellness is our top priority. Concerns over [...]