Marena Sullivan

Yoga Instructor

Marena Sullivan

Marena’s training is founded in Ayurveda and yoga philosophy. She completed her 200 hour YTT with Sarahjoy Marsh, a trauma-informed yoga therapist, and she will have her 300 hour YTT with Sarahjoy by the end of 2025. The 300 hour YTT is the first part of her 800 hour yoga therapist training program, which she hopes to join soon. Marena loves working in a holistic center such as Om Namo, in which she can integrate her yoga studies and teachings.

Marena likes to lead a mix of yoga classes such as vinyasa/flow, restore/deep stretch, and restorative classes. She integrates Ayurvedic yoga, pranayama, and yoga philosophy into her classes to allow students to connect to the layers of themselves, deeper than the physical yoga poses.