Sally McAlpin

Sally leads private yoga sessions in our bright and beautiful studio. Sally has more than 30 years teaching experience. She is known for her ability to deliver safe and direct instruction in a gentle and nourishing way. Private yoga therapy is a therapy linking breath and movement, personalized to your individual needs and fitness goals. Sessions are beneficial for both strength and relaxation with an emphasis on biomechanics and mindfulness. Sessions are excellent for those new to yoga.

• One hour session $100
• Discounted rate for more than twice per week