Group Class Schedule

A safe, intelligent, and holistic methodology that delivers results for the mind, body, and spirit.

Our method is based on three qualities related to the nervous system: awareness, integration / coordination, and strength. We call these the three pillars. Everyone has them to some degree, and each class is an opportunity to learn and practice these three. Classes are available to members via six different membership options, and also available as drop-ins.

All classes can be accessed through our scheduling system, Momence. To access your Momence account please click here.

If you encounter any problems, please email us at info@omnamocenter.com, or call 617-868-0756.  We are here to answer any questions about the program and to recommend a service based on your interest and availability.