Christyn Schroeder Montgomery Yoga Instructor A teacher to people of all ages, Christyn’s creative classes encourage students to embody their innately curious nature, leading to a more authentic [...]

Santosh Karmacharya grew up in Kathmandu, Nepal. He lives in Watertown with his wife Sachié and their two boys Ashwin and Syrus. Santosh has a number of roles at the Om Namo Center; owner, [...]

Sally McAlpin grew up on a farm in northern New Jersey. She lives in Belmont with her husband and has three adult children and two grandchildren. Sally has been teaching yoga since 1989! Sally is [...]

Pradhuman Nayak has an interesting background. He was trained in martial arts and yoga and is a skilled therapist with more than 20 years of experience in the yogic and healing arts. Hailing from [...]

In Loving Memory… Claire Millet was a specialist at Om Namo  in CranioSacral Therapy. She used light touch during treatments to rebalance the musculoskeletal and nervous systems. Claire [...]

Angela Bavuso grew up in Woburn and lives in Watertown now. She has two children and a dog named Pluto. Pluto was named after the lord of the Underworld! Angela has many talents as a massage [...]

Jane Henderson grew up in Chappaqua, NY and currently lives in Belmont. She and her husband Bart have four kids; Olivia 27, Lily 25, Owen 23, and Clementine 19. They have two pups named Hazel and [...]

Pär Scott grew up in Vermont and currently lives in Arlington, MA. He practices massage therapy and acupuncture and uses Chinese Herbs as needed. 35 years ago Pär started apprenticing with a [...]

In yogic terms, “alignment” often refers to the precise ways in which practitioners enter into various poses in order to harness the “maximum benefit”. Some may also include that true alignment [...]