On Demand Pre-recorded Classes
Unable to attend classes on our schedule? This option is perfect for students who want to have a regular practice on their own schedule.
We believe that our rich, valuable methodology will give you skills that will take root and benefit you for years to come. We hope you enjoy this option.
2025 Videos ~ All Teachers $25/month
This membership gives access to all of our newest recorded classes and includes recordings with Alecia, Jane, Sally, Santosh, and Sean.
2024 Videos ~ All Teachers $24/month
This membership gives access to all of our recorded classes from 2024, includes recordings with Alecia, Jane, Sally, Santosh, and Sean.
All Access Archives $49/month
This membership gives access to all of our recorded classes from before 2024. For our newest class recordings, please consider the 2024 Videos ~ All Teachers option.
Santosh Archives $29/month
Santosh is part bodyworker, part artist, part engineer, and part inspiration! Each class is carefully crafted based on years of study of the mechanics of the human body, and will ground you, energize you, and challenge you all in a safe setting. Be ready to laugh, learn, and work! For Santosh’s newest class recordings, please consider the 2024 Videos ~ All Teachers option.
Sally Archives $29/month
Each one of Sally’s classes is a rich experience. With over 30 years of experience, Sally has a deep understanding of the interplay of mind, body, and spirit. How do your muscles affect your breathing? How does your breathing affect your thoughts and emotions? How can we practice in a way that creates more space, ease, and appreciation in our lives? For Sally’s newest class recordings, please consider the 2024 Videos ~ All Teachers option.
Alecia Archives $29/month
Alecia’s teaching style offers students the opportunity to settle the mind and collect the attention around a felt sensory experience. For Alecia’s newest class recordings, please consider the 2024 Videos ~ All Teachers option.
