My friend and I, whose name happens to be Santosh as well, got the notice from the Nepal triathlon team that we got enlisted in the starting position to compete in the elite level in the Long Distance Triathlon World
Healing Treatments
Our one-on-one treatments are highly personalized and administered by our expert therapists to bring immediate pain relief and an understanding of how to experience long term health and wellness.
Live Classes
We offer in-person instruction on almost every day of the week! Many of these classes are also presented on Zoom, making the classes hybrid.
Pre-Recorded Classes
We offer pre-recorded yoga classes and video tutorials for when you can’t make it to a live class, and also to deepen your learning.
Select an individual image to view yoga schedule or book bodywork.
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Our Team and Their Thoughts...
Typically, Marathon training is about 100 days, so for Boston it starts just about on New Year’s Day. Last year I finished the Boston Marathon in 2 hours and 59 minutes and this year I wanted to challenge myself to finish in 2
Santosh Karmacharya grew up in Kathmandu, Nepal. He lives in Watertown with his wife Sachié and their two boys Ashwin and Syrus. Santosh has a number of roles at the Om Namo Center; owner, bodyworker, trainer, and teacher. His focus