Healing Treatments

Our one-on-one treatments are highly personalized and administered by our expert therapists to bring immediate pain relief and an understanding of how to experience long term health and wellness.

Live Classes

We offer in-person instruction on almost every day of the week! Many of these classes are also presented on Zoom, making the classes hybrid.

Pre-Recorded Classes

We offer pre-recorded yoga classes and video tutorials for when you can’t make it to a live class, and also to deepen your learning.

Select an individual image to view yoga schedule or book bodywork.

Our Team and Their Thoughts...

Angela Bavuso grew up in Woburn and lives in Watertown now. She has two children and a dog named Pluto. Pluto was named after the lord of the Underworld! Angela has many talents as a massage therapist, but she feels

Read More »

Jane Henderson grew up in Chappaqua, NY and currently lives in Belmont. She and her husband Bart have four kids; Olivia 27, Lily 25, Owen 23, and Clementine 19. They have two pups named Hazel and Cookie. Jane shared how

Read More »

Pär Scott grew up in Vermont and currently lives in Arlington, MA. He practices massage therapy and acupuncture and uses Chinese Herbs as needed. 35 years ago Pär started apprenticing with a massage therapist and then got his license in

Read More »