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617-868-0756

Healing Treatments

Our one-on-one treatments are highly personalized and administered by our expert therapists to bring immediate pain relief and an understanding of how to experience long term health and wellness.

Live Classes

We offer in-person instruction on almost every day of the week! Many of these classes are also presented on Zoom, making the classes hybrid.

Pre-Recorded Classes

We offer pre-recorded yoga classes and video tutorials for when you can’t make it to a live class, and also to deepen your learning.

Select an individual image to view yoga schedule or book bodywork.

In yogic terms, “alignment” often refers to the precise ways in which practitioners enter into various poses in order to harness the “maximum benefit”. Some may also include that true alignment in yoga connects the body, mind, spirit, and one’s environment

The Chinese had an appreciation for the seasonal natures, where each season had a level of activity, an emotional stance, and dietary practice which would aid the body in being resilient. This evolved out of observing the natural world, which

Children are amazing at asking questions that are difficult or even impossible to answer. They ask “Why?” repeatedly. Child: Why do we live in Belmont?Mom: Because after your Father and I got married, we decided this was where we wanted

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Om Namo Center
info@omnamocenter.com
(617) 868-0756
93 Trapelo Road
Belmont MA 02478

617-868-0756

info@omnamocenter.com

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